BOOKS BY BENJAMIN W. DECKER
PRE-ORDER THE MODERN MYTHOLOGY ORACLE NOW:
The Modern Mythology Oracle Deck: Wisdom and Guidance from Reimagined Archetypes
by Benjamin W. Decker and Sah D'Simone
Unlock the ancient wisdom of myths and symbols with the Modern Mythology Oracle. Co-created by renowned spiritual guides Benjamin W. Decker and Sah D'Simone, this oracle deck offers a contemporary approach to understanding and harnessing the power of mythology in your everyday life.
In The Modern Mythology Oracle Deck, you’ll find:
In-Depth Card Descriptions: Each card features rich, detailed explanations that connect ancient myths with modern life, helping you to understand and integrate their meanings.
Practical Guidance: Step-by-step instructions and spreads for using the oracle in daily readings, goal setting, and personal development.
Inspirational Insights: Thought-provoking questions and journaling prompts designed to deepen your connection with the archetypes and symbols.
Designed to inspire and illuminate, The Modern Mythology Oracle is a gateway to discovering timeless wisdom and applying it to your personal journey.
BUY PRACTICAL MEDITATION FOR BEGINNERS NOW:
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
by Benjamin W. Decker
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.
The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you.
Written by experienced meditation teacher Benjamin Decker, Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques―one for each day of the program. Newcomers and experienced meditators alike will enjoy the ease and variety presented in Practical Meditation for Beginners.
In the pages of Practical Meditation for Beginners you’ll find:
Logical chapter organization that sets a daily structure for building your meditation skill set
Step-by-step instructions to help you fully engage in each of the 10 techniques
Thoughtful writing prompts for recording daily insights in your Meditation Notebook
Accessible and effective, Practical Meditation for Beginners is a true how-to guide that will empower you to meditate with confidence right away.
BUY MODERN SPIRITUALITY NOW:
Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
by Benjamin W. Decker
Connect with your higher nature―a practical guide to universal spirituality
A spiritual awakening is taking place around the globe―and you can be a part of it. Discover a new expression of faith at the crossroads of world traditions with Modern Spirituality. This inclusive guide is full of everyday applications for spiritual concepts like mindfulness, karma, and your higher nature―helping equip you on the journey to a more meaningful, fulfilling life.
Build your personal practice by tapping into key principles of spirituality while cultivating positivity, power, and purpose. Explore exercises to help you activate the ideas and skills you’re learning―all supported by modern psychological and scientific understanding. It's time to embark down the path of healing and growth.
In Modern Spirituality, you’ll find:
Accessible spirituality―Learn seven core principles and delve into approachable practices like mindfulness, yoga, and prayer with this easy-to-follow guide.
Eye-opening exercises―Discover guided meditations, mind-body exercises, journal prompts, and other effective tools for spiritual and psychological growth.
All are welcome―No matter where you are in your journey of spirituality, or whether you have a religious background, you can draw from these lessons and find support.
With a blend of proven techniques and traditional principles, Modern Spirituality is your practical guide to a modern spiritual practice.
BUY DAILY MINDFULNESS NOW:
Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace
by Benjamin W. Decker
A year of calming mindfulness exercises one day at a time.
The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exercises, you’ll improve your mind/body coordination and harmonize your emotions and intellect. Experience the transformational healing effects of mindfulness in your life― an increase of patience, passion, enthusiasm, creativity, and critical thinking, and a decrease of stress and anxiety.
This guide to mindfulness will keep you engaged through:
Reflect and transform―Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective.
Optimistic outlook―Experience a variety of meditations and exercises that help focus and calm the mind and embrace all the possibilities of life.
Mindfulness day by day―Reading like a calendar, the book covers every day of each month, for an entire year, so you can pick it up whenever you seek guidance and comfort.
Daily Mindfulness is filled with 365 ways to deepen your daily practice and find peace.
BUY MEDITATIONS ON CHRIST NOW:
Meditations on Christ: A 5-Minute Guided Journal for Christians
by Benjamin W. Decker
A few minutes of prayer and meditation―a deeper connection with God
Prayer and meditation go hand in hand. Even a few moments in stillness can help us better embody Jesus’s likeness. Open your mind and heart to Him with Meditations on Christ, a meditation journal with 27 meditations to deepen your faith. The thoughtful prompts and blank writing pages of this meditation journal make it easy to absorb and reflect on Biblical truths―while gaining the stress-relieving benefits of meditation.
Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own. The open-ended topics in this meditation journal can apply to your own experiences at work, at home, or at church.
Inside this guided meditation journal, you’ll find:
Meditate and reflect―Each meditation includes a Biblical verse, a unique prayer and meditation practice, and two journal prompts.
Guided by Scripture―Choose from meditations on joy, patience, faithfulness, and other qualities the Bible calls the “Fruit of the Spirit.”
Space for the Spirit―The beautifully illustrated format of this meditation journal includes room for you to write as you reflect on each prompt.
Find God’s guidance, clarity, and peace every day with Meditations on Christ―a guided meditation journal for your Christian faith.
BUY LA MEDITATION ZEN POUR DEBUTANTS NOW:
La méditation Zen pour débutants
(AMETHYSTE ED) (French)
by Benjamin W. Decker
Maîtrisez 10 techniques de méditation en 10 jours seulement ! La méditation détient ces capacités " mystiques " à calmer et à guérir l'esprit. Elle modifierait même le cerveau sur le plan physique, le rendant plus efficace dans des zones associées à l'apprentissage, à la cognition mentale, à la mémoire et à la maîtrise des émotions.
La méditation Zen pour débutants est un guide interdisciplinaire sur dix techniques de méditation différentes, les traditions qui les mettent en pratique, les études scientifiques révélant leur efficacité physiologique et les instructions pour leurs nombreuses applications dans la vie réelle. Benjamin W. Decker, professeur de méditation expérimenté, y propose un programme de dix jours avec des instructions claires, étape par étape, personnalisables au gré de votre style de vie et de vos objectifs. En parcourant ses pages, vous ferez l'expérience d'une connexion plus profonde à vos sens, à votre corps et à vos émotions, et aux étendues illimités de votre mental penseur.
Et la bonne nouvelle, c'est que tout ce qu'il vous faut pour commencer, c'est une chaise ou un coussin, un endroit tranquille, un minuteur, et un carnet ! Alors, qu'attendez-vous ? Benjamin W. Decker est activiste social, professeur de méditation et entrepreneur. Son amour pour la méditation et les enseignements spirituels des anciennes traditions remonte à l'enfance. Cet enthousiasme pour la discipline et ses compétences certaines en la matière lui ont valu les éloges du magazine Conscious Lifestyle, qui l'a érigé au rang des meilleurs professeurs de méditation au monde.
Ce sont des milliers de personnes qui ont pu bénéficier de son expertise, tant son travail est universel, équilibré et enraciné dans la sagesse ancienne et le pragmatisme moderne.
BUY MEDITATIONS ON BEING NOW:
Meditations on Being
by Rachel Fox
Foreword by Benjamin W. Decker
Life cannot be without purpose.
When you look closely, you see how it is all connected; how the fabric of reality is woven together perfectly on the loom of everything.
Somehow, the pattern of the universe speaks to all of your senses. As you take it in, the truth emerges. You belong here.
A smile breaks across your lips. You realize the beauty that moves through you, within you.
This meditation began the day you were born. And now we turn another page.
Through a series of lyrical recitations, Dallas-based meditation studio leader Rachel Fox channels her practice into shared confirmations of love and purpose. Meditations on Being pulls readers through life’s bittersweet journeys, one poem at a time, offering the reader a chance to pause, to reflect, and to breathe in the midst of the chaos of life.
